• beginners
• detox
• health-tips
• science

What Is a Detox and Does It Actually Work? The Science Explained

Does detox actually work? We break down the science, bust the myths, and explain what a structured 3-phase detox does to your body. Evidence-based guide.

Parasites

Did you know that an estimated 3.5 billion people have parasites living inside of them?   What exactly is a parasite, you ask? Parasites are organisms (some small and some...

10 tips to stimulate bowel movements

 Bowel motions and Detox: 10 tips to stimulate bowel movements What is constipation?Constipation is usually defined as having fewer than 3 bowel motions in a week. Constipation may also present as...

Benefits of a Detox Diet

With the Australian population experiencing a substantial increase in the prevalence of obesity (1), the interest in finding natural weight loss solutions has simultaneously grown. One method of weight loss...

What to Consider Before Doing a Detox Diet

With the Australian population experiencing a substantial increase in the prevalence of obesity (1), the interest in finding natural weight loss solutions has simultaneously grown. One method of weight loss...

Digestive Discomfort & Getting Things Moving

Digestive Discomfort & Getting Things Moving It may not be a particularly glamorous topic to talk about, but we can all agree that constipation can be annoying, frustrating and at...

Taking Care Of Your Lymphatic System

Not sure what your lymphatic system actually does or why it’s so important? Our lymphatic system is one of our first lines of defence for our immune system and for...

The Fight Against Cellulite

The Fight Against Cellulite Don’t be ashamed of it, most of us have it! Whether it’s on our bums and legs, or even on our tummies and upper arms… it’s...

• cauliflower rice
• Phase 2
• Recipes
• vegetarian

Vegetarian Nasi Goreng with Cauliflower Rice

Vegetarian fat burning meal: Nasi Goreng with cauliflower riceThis mouthwatering vegetarian Nasi Goreng with cauliflower rice dish is perfect for Phase 2 of Body Slimming Detox. Try it ladies, you...

• Christmas
• healthy eating
• high protein
• Recipes

High Protein Christmas Recipes

Here are 5 FREE High Protein Christmas Recipes to enjoy with your family this festive season !!   1. Herb-Crusted Turkey Breast   Ingredients:    •   1 kg turkey breast...

• detox
• Phase 2
• Recipes
• seafood

25 Detox-Approved SEAFOOD Recipes!

25 Detox-Approved SEAFOOD Recipes for your Slim By Nature Transformation! Picture vibrant summer days frolicking in the seasonal glow, and heart-warming festive gatherings, all complemented by the freshest catch and...

Free High Protein Christmas Recipes!!

• detox
• healthy eating
• Phase 2
• Recipes

25 Detox-Approved Recipes for your Slim By Nature Transformation!

In a world where we are constantly bombarded with tempting processed treats and indulgences, it's no wonder that we find ourselves yearning for a reset every now and then. Whether...

Mouth-watering Mushroom Risotto | Recipe

Get ready for Risotto Heaven!Ingredients 1 litre prepared bone/vegetable broth 1 Brown Onion 3 Cloves Garlic sliced 1 ½ cup brown rice ½ cup water with 1 tsp apple cider...

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Lemon Licking ‘Butter’ Fish | Recipe

Here is dinner made simply delicious!Ingredients  400g white fish 4 tbsp milk or milk alternative (only if not having a milky coffee in the morning) Citrus Seasoning (available here) Juice...

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Almond Butter Blondies | Recipe

Almond Butter Blondies - recipe As most of you will know by now, our programs are not a quick fix; they are a positive lifestyle change. Through unique products, education,...

Introducing Formula Z+: Unlock the Future of Health and Weight Loss 

Introducing Formula Z+: Unlock the Future of Health and Weight Loss  Hello our wonderful SBN family! We're so excited to share some fantastic news with you. We've been working tirelessly...

MUST READ: 3 SBN Client Success Stories

MUST READ: 3 SBN Client Success Stories STORY 1: 12-DAY TRIAL KIT:  “In 12 short days I'm hooked and thrilled!”  “I've just completed my first-ever 12-day trial, and to say...

A Different Spin on Winter Wellness

A Different Spin on Winter Wellness As winter casts its chilly spell upon us, it becomes crucial to focus on holistic wellness to ensure our health, boost immunity, and maintain...

Dark Chocolate is Medicine

Dark Chocolate is Medicine For many people, chocolate is a guilty pleasure, something to indulge in only on special occasions or when in need of a pick-me-up. But did you know...